If you’re living with dementia, this booklet is for you. Dementia has its good and bad days, and we understand that dementia can be difficult to live with at times. Fortunately, there are lots of small
changes you can make to live well with dementia.
Research shows that keeping active and eating well can help and may even slow down changes in the brain.
By keeping your mind and body active, and remaining engaged in day‑to‑day activities, interests and social groups, you can live life to the fullest.